Addiction Coaching

The fact that you’re here matters. It means something in you is paying attention. It means you’re listening to the part of yourself that knows you deserve support, steadiness, and care.

Getting to this page isn’t random. It takes courage to pause, to reflect, and to even consider that things could feel different. Whether you’re certain you want change or just quietly wondering if there’s another way, you’ve already taken a powerful first step.

Addiction coaching is a space where you are met with respect, not judgment. You don’t have to be sober. You don’t have to be “ready” in any perfect way. You don’t have to explain yourself or prove anything. You are allowed to arrive exactly as you are.

This is a place to slow things down.
To breathe.
To feel seen instead of evaluated.

We work together gently, at your pace, building clarity, safety, and confidence one small moment at a time. We focus on understanding what you’ve been carrying, what you’ve been using to survive, and how to create steadier ground beneath your feet.

You should be proud of yourself for being here.
Not because everything is fixed, but because you chose not to turn away from yourself.
That choice is the beginning of change.

  • Hey! I’m Chay, your addiction coach. I’m all about practical, trauma informed support that actually fits your life. Working with me means no judgement, and no pressure, just someone in your corner helping you take small, achievable steps toward your goals. I love helping people feel seen, supported, and confident, whether it’s tackling routines, building boundaries or figuring out what really works for you.

    Want to see if this is the right fit? Book a FREE video consultation by emailing me at chaylane@thehiveyxe.com.

  • I earned my Addictions Counselling degree in 2022, building on over a decade of hands-on experience supporting people through substance use, life challenges, and recovery. My training gave me a deeper understanding of why addiction happens, the hurdles or sobriety, and what effective support really looks like.

    It also shaped how I approach coaching. Recovery and growth aren’t just about stopping a behaviour, it’s about building routines, regulating emotions, and creating a life that actually works for you. My education showed there's no one size fits all approach, and the best support is flexible, compassionate and grounded in real life strategies. 

  • I have been through some tough life obstacles and have watched my loved ones struggle with their mental health,this paired with my work with those struggling with addiction has taught me a lot about life and about myself.

    The years I have spent helping others as they face addiction,recovery and all the ups and downs of life, has really shaped how I see challenges, connect with clients and approach coaching. It has built empathy and a strong drive to create a plan, routines and structures that are tailored to each client, prompting success.

  • I offer my coaching in 3 different packages.

    1. Foundation

    2. Momentum

    3. Stability

    Please Read about them below- or email me @ chaylane@thehiveyxe.com to book a free consult to discuss.

  • The Foundation package was create to support those who feel established in sobriety, but are experiencing, or planning to experience a high stress or potentially triggering era of life.

    This package includes:

    -(4) 30 minute Prevention & Goal Defining sessions

    -(2) 15 minute Check in & Refocus sessions

  • The Momentum Package is designed for those who have decided that they want to reclaim their life before they slip back into addiction. This packaged helps you stay focused, intentional and supported.

    - 1 Hour Case Planning:Obstacle & Trigger Navigating, Boundary Setting, & Goal Setting session

    -(3) 30 minute Prevention & Goal Defining sessions

    -(2) 15 minute Check in & Refocus sessions

  • The Stability Package is about just that: creating stability for those of us who are just entering or re-entering sobriety , or who are at high risk of slipping back into addiction.

    - 1 Hour Case Planning:Obstacle & Trigger Navigating, Boundary Setting, & Goal Setting session

    -(4) 30 minute Prevention & Goal Defining sessions

    -(4) 15 minute Check in & Refocus sessions

  • Foundation Package: $150.00 CAD

    Momentum Package: $180 CAD

    Stability Package: $240 CAD

    Please see below for financial assistance information

  • Many clients have used their:

    Health Spending Account-HSA

    Lifestyle Spending Account-LSA

    Flexible Spending Account-FSA

    Professional Wellness Account-PWA

    Union Wellness Account-UWA

    Tax Return Benefits-TRB

    *Services are not reimbursable through traditional employee health benefits

  • We understand that the price points on packages can feel like a barrier, even with a payment plan.

    I also run group coaching programs to create accessibility.

    We do offer a sliding scale as well on individual sessions.

    please inquire via email at chaylane@thehiveyxe.com