Past Experiences

All testimonies were submitted via free will using a facebook post that contained an anonymous feedback survey- where participants were given the choice to provide their name and consent to the use of their comments in team building strategies, on social media and our website. This anonymous survey was posted to our social media as a means to upkeep our dedication to self improvement and bettering services and delivery.

  • “Our fights were nuts. I was literally mimicking my wife in a walmart parking lot as loud as I could.. then we booked in. I learnt that I was using intimidation and being dismissive because I felt unheard and was tired of being “wrong”. Happy to say our walmart trips are a lot more enjoyable now. Thanks to you.”

    S.B

  • “We did our consult and it was a game changer for us. We got off the call and looked at each other and just cried, we knew we had found the help we needed. It’s been 3 years and we are renewing our vows because we truly feel like we’re renewed. ”

    J.D

  • “I use to go out with friends and feel immediately sick to my stomach, even if we did something I loved. Eventually I started crying in the bathroom of wherever we were and that was my kick in the pants to get help. I did consults with two of the counsellors and hit it off with Chay, zero regrets. She helped me realize my anxiety was talking horribly to me, about me, and I was psyching myself out. I’m way nicer to myself now!””

    B.L

  • “I was resistant to therapy, resistant to meds, and avoidant to taking care of myself. When I went to therapy before I found my therapist was too upbeat it was hard to feel like she saw me, when I met with Kat it felt, just different. It was just a calm experience the entire time, and changed my view on a lot. I learnt that most of my ideas about mental health weren’t even my own, but were what I had heard people say growing up.””

    W.D

  • “Rachel called us out. It’s funny to reflect on. “Do you think this is helping you achieve your goals?” Like damn haha. She was right though, and we really needed someone to referee like that- we don’t communicate like that anymore, and i’m so thankful. Thanks Rachel!”

    D.M

  • “When my partner cheated I honestly wasn’t sure we could be fixed. There was so much hurt. We did therapy before for the infidelity but it just didn’t work, I was living in the memories and the feelings. I loved the way our counsellor here looked at our marriage. We made something new, and really better- we weren’t happy before, we just weren’t being honest”

    T.J

  • “We were both really nervous to talk about the elephant in the room- our sex life. Our counsellor was great, it was still awkward but she rolled with it really well and was super open about sexuality. ”

    S.T

  • “Rachel helped me understand that my sex aversion was more than just self esteem, it was about pelvic floor. She gave me the number of a great Physiotherapist and after a few visits with her, and more with Rachel... well we were back in business haha” — J.L

    J.L

  • “Our sex had broken down and it really came down to communicating about what we needed and wanted out of our sex life. We both had unrealistic expectations for eachother due to now being parents and having different time, etc. Our counsellor was great at helping us learn how to talk about sex without both of us getting hurt.”

    Q.M

  • "I was raised religious but drifted from it as I grew up. When my sister was taken from us suddenly I had so much anger but was drawn back to the faith. Being able to talk about religion in way that wasn't pushy was helpful beyond measure in me processing my grief."

    A.T

  • "I got my ADHD diagnosis at 43, so pretty late to the game there. I felt so many feelings but they all came out as anger. Being labeled with ADHD felt like a death sentence to a happy life. Working with Rachel got me away from all the things being undiagnosed stole, and towards letting go of the shame from my childhood."

    T.B

  • “We literally couldn’t speak to each other, I’m embarrassed to say we were using our kids to send messages back and forth. I learnt a lot about the way I communicated and how terrible it made my partner feel- even without me intending it to. It took about a year of consistent help- but we really know how to communicate and problem solve now, even when we are stressed. I’m so thankful”

    M.M

  • "My kids hated my partner, and his kids definitely despised me. Trying to blend our family felt like walking into a war zone of our own making. We got to the point where we were going to break up cause it was so hard. Someone had recommended the hive on a fb post, and I am so thankful I was curious enough to click. Family therapy was game changing."

    F.O